Black Bean and Corn One-Pot Soup

A practical one-pot soup featuring black bean and corn, everyday ingredients, and clear steps for an easy homemade meal.

Prep: 15 minutes · Cook: 30 minutes · Serves: 4

Watch the Recipe Video Here

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Ingredients

• 2 cans black beans, drained, plus 1 cup corn
• 1–2 teaspoons cumin
• 1–2 teaspoons lime
• 1–2 teaspoons smoked paprika
• 1 onion, diced; 2 carrots, sliced; 2 celery stalks, chopped
• 750 ml low-sodium vegetable or chicken broth
• 1 tablespoon olive oil
• Salt and black pepper, to taste

Instructions

1. Warm olive oil in a large pot over medium heat.
2. Add onion, carrots, and celery; cook for 5 minutes.
3. Stir in cans black beans and cumin, lime, smoked paprika, then pour in the broth.
4. Simmer until vegetables and cans black beans are tender and safely cooked through.
5. Season to taste and serve with herbs or whole-grain bread.

Check labels for allergens and follow safe food-handling practices. Cooking times vary; verify food is safely cooked before serving.