Black Bean and Corn Roasted Vegetable Tray

Corn and black bean salad with assorted vegetables, a distinct public-domain photo for the black bean and corn roasted vegetable tray recipe

A practical roasted vegetable tray featuring black bean and corn, everyday ingredients, and clear steps for an easy homemade meal.

Prep: 15 minutes · Cook: 25 minutes · Serves: 4

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Ingredients

  • 2 cans black beans, drained, plus 1 cup corn
  • 1–2 teaspoons cumin
  • 1–2 teaspoons lime
  • 1–2 teaspoons smoked paprika
  • 1 zucchini, 1 red bell pepper, and 1 red onion, chopped
  • 2 tablespoons olive oil; 1 teaspoon dried oregano
  • 1 tablespoon olive oil
  • Salt and black pepper, to taste

Instructions

  1. Heat oven to 220°C (425°F) and line a large baking tray.
  2. Spread vegetables on the tray and toss with olive oil, cumin, lime, smoked paprika, olive oil oregano, salt, and pepper.
  3. Add cans black beans and arrange everything in a single layer.
  4. Roast, turning once, until vegetables are browned and cans black beans is safely cooked through.
  5. Taste, adjust seasoning, and serve hot.

Check labels for allergens and follow safe food-handling practices. Cooking times vary; verify food is safely cooked before serving.

دليل الطبخ

Black Bean and Corn Roasted Vegetable Tray

اختر لغة الفيديو. ستظهر نسخة موثّقة لهذه الوصفة إذا كانت متاحة؛ وإلا سيبقى الفيديو الأصلي مع طلب الترجمة النصية، ويمكنك البحث عن شرح باللغة المختارة.

Corn and black bean salad with assorted vegetables, a distinct public-domain photo for the black bean and corn roasted vegetable tray recipeدليل الطبخ

لم يُرفق فيديو موثّق بهذه الوصفة بعد. استخدم البحث حسب اللغة المختارة للعثور على شرح مناسب.

  1. جهّز المكونات
  2. اتبع خطوات الوصفة
  3. تحقق من النضج وقدّم الطبق