Crispy Oven-Roasted Cauliflower Tacos

Smoky roasted cauliflower tucked into warm tortillas with crunchy cabbage and a quick lime-yogurt sauce.

Prep: 15 minutes   Cook: 25 minutes   Total: 40 minutes   Yield: 4 servings (8 tacos)

Ingredients

  • 1 large (about 700 g) cauliflower, cut into small florets
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground coriander
  • 1/2 teaspoon garlic powder
  • 3/4 teaspoon fine salt, or to taste
  • 8 small corn or flour tortillas
  • 150 g shredded red or white cabbage
  • 120 g plain yogurt
  • 1 tablespoon lime juice, plus wedges to serve
  • a small handful, optional fresh coriander leaves
  • 1, optional avocado, sliced

Instructions

  1. Heat oven to 220°C (200°C fan). Line a large tray with baking paper.
  2. Toss cauliflower with olive oil, cumin, paprika, coriander, garlic powder and salt until evenly coated.
  3. Spread florets across the tray with space between them. Roast 20–25 minutes, turning once, until browned at the edges and tender.
  4. Mix yogurt with lime juice and a pinch of salt. Toss shredded cabbage with a squeeze of lime.
  5. Warm tortillas in a dry pan or according to packet instructions; keep covered with a clean towel.
  6. Fill tortillas with roasted cauliflower and cabbage. Drizzle with lime-yogurt sauce and add coriander or avocado if using.

Tips and substitutions

  • Cut florets to a similar size so they roast evenly.
  • For a vegan version, use unsweetened plant-based yogurt.
  • Use two trays if needed; crowding prevents browning.

Storage and reheating

Store roasted cauliflower, cabbage and sauce separately in covered containers in the refrigerator for up to 3 days. Re-crisp cauliflower in a hot oven or air fryer and assemble tacos just before eating.

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