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SOLEPICK RECIPE

Lean Turkey Balanced Plate Recipe

Simple lean turkey balanced plate with vegetables and a grain or potato side. Easy to adapt for everyday dinners.

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Lean Turkey Balanced Plate Recipe
10Prep min
20Cook min
30Total min
2Servings

Ingredients

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How to make it

5 steps
  1. 1

    Prepare and season the main ingredient.

    Prepare and season the main ingredient.

  2. 2

    Cook the main ingredient until tender and

    Cook the main ingredient until tender and safely cooked where applicable.

  3. 3

    Prepare the vegetables and grain, legume or

    Prepare the vegetables and grain, legume or fruit accompaniment.

  4. 4

    Combine the ingredients and finish with lemon,

    Combine the ingredients and finish with lemon, herbs or seasoning.

  5. 5

    Portion and serve; refrigerate leftovers promptly.

    Portion and serve; refrigerate leftovers promptly.

Nutrition per serving

399Calories
45Protein g
20Carbs g
10Fat g
5Fiber g
5Sugar g

Estimated

Shopping & preparation

Recipe notes

  • Prepare ingredients before cooking to keep the process organized.
  • Use the serving scaler to plan a larger or smaller batch.
  • Cool cooked leftovers promptly and refrigerate them in sealed containers.
  • Check ingredient labels when dietary restrictions or allergies matter.

Build your meal plan

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