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SOLEPICK RECIPE

SOLEPICK Beef Training Meal Prep Box

A fresh SOLEPICK daily original recipe for practical cooking, nutrition awareness and fitness-friendly meal planning.

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SOLEPICK Beef Training Meal Prep Box
10Prep min
20Cook min
30Total min
2Servings

Ingredients

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How to make it

5 steps
  1. 1

    Prepare and season the main ingredient.

    Prepare and season the main ingredient.

  2. 2

    Cook the main ingredient until tender and

    Cook the main ingredient until tender and safely cooked where applicable.

  3. 3

    Prepare the vegetables and grain, legume or

    Prepare the vegetables and grain, legume or fruit accompaniment.

  4. 4

    Combine the ingredients and finish with lemon,

    Combine the ingredients and finish with lemon, herbs or seasoning.

  5. 5

    Portion and serve; refrigerate leftovers promptly.

    Portion and serve; refrigerate leftovers promptly.

Nutrition per serving

397Calories
42Protein g
35Carbs g
19Fat g
8Fiber g
5Sugar g

Estimated

Shopping & preparation

Recipe notes

  • Prepare ingredients before cooking to keep the process organized.
  • Use the serving scaler to plan a larger or smaller batch.
  • Cool cooked leftovers promptly and refrigerate them in sealed containers.
  • Check ingredient labels when dietary restrictions or allergies matter.

Build your meal plan

Add checked ingredients to your personal shopping list, then explore related SOLEPICK recipes for the rest of the meal.